Chiropractor North London and Back Pain

Back Pain – Recommendations from West Hampstead Chiropractic on Choosing the Right Mattress.

Are you unable to get a comfortable night’s sleep? Can you feel the springs through the mattress? Is the mattress more than 10 years old? If your answer to any of the above is yes, consider purchasing a new mattress. Given that it is estimated that we spend more than a third of our lives…

Ergonomic Recommendations for Driving from Your West Hampstead Chiropractor

Ergonomic Recommendations for Driving from Your West Hampstead Chiropractor

On average we spend about a year of our lives getting to and from the office; so it is important to reduce the stress on our back and neck during our commute to work. Here are some suggestions from your chiropractor at West Hampstead Chiropractic Clinic. If You Are Driving: It is important to sit…

Recommendations on Setting up Your Work Station from West Hampstead Chiropractic Clinic

Recommendations on Setting up Your Work Station from West Hampstead Chiropractic Clinic

Being a chiropractor in West Hampstead, where many people with office based jobs live, I often get asked what is the best way to set your chair up, the best position for a keyboard and other questions about office ergonomics, hence the reason behind this blog. Your chair Adjust your chair height, so your elbows…

Five suggestions from West Hampstead Chiropractic clinic for a safe recovery

Five suggestions from West Hampstead Chiropractic clinic for a safe recovery

Back pain is a common condition, affecting most of us at some point in our lives. Lower back pain affects one third of the UK adult population each year.  The good news, however, is that back pain is rarely due to serious pathology, and the long term outlook can be good.  If your back is…