Chiropractor North London and Back Pain

Back Pain – Recommendations from West Hampstead Chiropractic on Choosing the Right Mattress.

Are you unable to get a comfortable night’s sleep? Can you feel the springs through the mattress? Is the mattress more than 10 years old? If your answer to any of the above is yes, consider purchasing a new mattress. Given that it is estimated that we spend more than a third of our lives…

Recommendations on Sleeping Positions to Help Avoid Neck pain and Back Pain from West Hampstead Chiropractic Clinic

Recommendations on Sleeping Positions to Help Avoid Neck pain and Back Pain from West Hampstead Chiropractic Clinic

How do you sleep? Do you sleep on your front? It really is best for your neck and back to avoid sleeping on your front. That’s because sleeping on your front requires you to keep your head turned to the side in order to breath. This position puts pressure on your spine, mainly the neck…

Five suggestions from West Hampstead Chiropractic clinic for a safe recovery

Five suggestions from West Hampstead Chiropractic clinic for a safe recovery

Back pain is a common condition, affecting most of us at some point in our lives. Lower back pain affects one third of the UK adult population each year.  The good news, however, is that back pain is rarely due to serious pathology, and the long term outlook can be good.  If your back is…