West Hampstead Chiropractic Back Pain Prevention

West Hampstead Chiropractic Back Pain Prevention

West Hampstead Chiropractic Clinic Committed to helping people in North London and North West London including West Hampstead, Hampstead, Belsize Park and Golders Green

Recommendations on Sleeping Positions to Help Avoid Neck pain and Back Pain from West Hampstead Chiropractic Clinic

Recommendations on Sleeping Positions to Help Avoid Neck pain and Back Pain from West Hampstead Chiropractic Clinic

How do you sleep? Do you sleep on your front? It really is best for your neck and back to avoid sleeping on your front. That’s because sleeping on your front requires you to keep your head turned to the side in order to breath. This position puts pressure on your spine, mainly the neck…